Thank you for visiting my blog. No, I am not related to that certain YouTube channel, but that channel did inspire me. Please read here to understand the name “Shrigis,” as it relates to me.

This blog is about my journey of self-healing. I am not a psychologist, psychiatrist, or Yogi of any mystical efforts. I am just a person who has had major difficulty with mental and emotional issues, and have decided to put my own efforts into action.

Will I succeed or fail? I cannot say at this point. If you are curious, then I invite you to join me inside my mind. This blogĀ is just me thinking it all through.

Only time will tell.